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Resources

Everyone possesses a set of core resources, and how well we invest those resources based on ROI determines our results. Peter Drucker is right that you can’t manage what you don’t measure. But you can’t measure what you don’t know you have. So...

Journaling

As we live our lives, and either meet or fall short of our Present Potential, we collect experiences and external input from the world. These experiences can be anywhere from great to ugly. Of course how we respond to them through our decisions is huge. But holding...

Box Breathing

Box breathing is a very powerful technique that massively changes your body’s chemistry and your physiology. It’s most helpful in high stress, pressure, or anxiety situations. But it’s very helpful in any circumstance or emotional state! 1. Start by...

Vital

I frequently hear the words “key”, “secret”, and “everything” thrown around with reckless abandon. And yes, they’re mainly used for marketing purposes, but let’s take a look at the definitions: Key – of paramount...

Hindsight In Sight

Ever been at an event, saw some food you knew was a bad idea (too much sugar, bread, salt, etc), and ate it anyway and felt terrible the next day? Well that’s how most of our lives are working in the grand scheme of things. We make decisions on far too small a...

Surreal

It’s very common for people to say that success feels surreal. I think upon examination there’s actually a pretty simplistic reason. A dream is something imagined. Imagine means to “believe something unreal or untrue to exist or be so”. The more you fixate on...