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Supply

Out of all our resources, our relationships are often the one we don’t establish a lot of structure in. People with great financial fitness structure their finances. People with great health structure their exercise and nutrition. People with great time...

Liberty

Freedom is one of the most misused ideas, especially in terms of politics and human agency. Liberty is the misunderstood answer to the issue. Freedom regards being able to do anything. A total lack of rules of authority. Essentially anarchy. Liberty regards being able...

Resources

Everyone possesses a set of core resources, and how well we invest those resources based on ROI determines our results. Peter Drucker is right that you can’t manage what you don’t measure. But you can’t measure what you don’t know you have. So...

Journaling

As we live our lives, and either meet or fall short of our Present Potential, we collect experiences and external input from the world. These experiences can be anywhere from great to ugly. Of course how we respond to them through our decisions is huge. But holding...

Box Breathing

Box breathing is a very powerful technique that massively changes your body’s chemistry and your physiology. It’s most helpful in high stress, pressure, or anxiety situations. But it’s very helpful in any circumstance or emotional state! 1. Start by...

Vital

I frequently hear the words “key”, “secret”, and “everything” thrown around with reckless abandon. And yes, they’re mainly used for marketing purposes, but let’s take a look at the definitions: Key – of paramount...